"Anyone can give up, it's the easiest thing in the world to do. But, to hold it together when everyone else would understand if you fell apart, that's true strength."
"Anyone can give up, it's the easiest thing in the world to do. But, to hold it together when everyone else would understand if you fell apart, that's true strength."
Haha. If i can sneak in peanut butter into anything I will do it! and apples on top of any salad works for me. hot sauce on everything from egg whites to salmon. and non fitness related cheesecake and peanut butter with ice cream or peanut butter and banana on cinnamon bagels :)but id eat peanut butter out of the jar plain if i really wanted to cheat, which rarely occurs hahah.
I could do a better job of listing my least favorites. Right now it's brown rice and fish. I have been eating this for dinner 5 or 6 nights a week. I am trying everything to make it go down but the best I have come up with yet is to chop the fish up into the rice and hit it with a bunch of hot sauce. LOL...maybe I am getting some thermogenic effect from the hot sauce.
I'm with you there biggie...Salsa goes great with everything. My favorite, grilled chicken and sweetcorn salsa.
You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is. :)