Hello All.
I was watching TV at the gym during my morning cardio today and saw about 10 different commercials making false fitness claims!
Some exmaples:
-Losing inches off the stomach with crunches only
-spot reducing, spot reducing, spot reducing!
-10 lbs in 10 days
BLAH BLAH BLAH!
I'm so sick of it, when clients come in they think I am crazy if I tell them cardio and diet with get rid of their stomach!
Does this bother anyone else?
=)
I was watching TV at the gym during my morning cardio today and saw about 10 different commercials making false fitness claims!
Some exmaples:
-Losing inches off the stomach with crunches only
-spot reducing, spot reducing, spot reducing!
-10 lbs in 10 days
BLAH BLAH BLAH!
I'm so sick of it, when clients come in they think I am crazy if I tell them cardio and diet with get rid of their stomach!
Does this bother anyone else?
=)
Chelsea

