PRUDENCE'S DORM ROOM
(View More Photos?)
dorm room homeABOUT PRUDENCE
- Age: 25
- Gender: Female
- Location: LA
- Gym: French Riviera and Premier Fitness
- Height: 4'11"
- Weight: 115
- Posts: 69 (view posts)
- Merits: 1 merit
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
-BCAA's
-ON Ammino Acids
-ON Pro Complex
-ABB Speed Shot
-Glutamine
- Exercises:
stairmaster
old school rows
lat pulls
dumbell press
barbell roll outs
hanging leg raises
- Music:
I'm addicted to HOUSE
- Movies:
I watch a ton TV, but not that many movies. I love "American Gladiator!" I have to be on that show one day. I love "Dog Whisperer" and "MSNBC: Lockdown" and I've seen all of "Forensic Files" so hopefully they put out some new ones soon!
- Athletes:
Mary Lado, Thiago Alves, George St. Pierrie, King
Kamali
PRUDENCE'S BODY STATS
61 members have marked this page as a favorite.
view all
PRUDENCE'S BLOG ENTRY
MY WORKOUT WITHOUT THRESHOLD
i've been using threshold for about a week and a half. a lot of people ask me how it works for me and what it feels like, but i didn't really have a clear answer. you don't feel a rush and you don't feel a surge of energy. so, i decided to do my shoulder workout w/o threshold. i noticed a difference quickly. my recovery between sets were much longer. My shoulders were super tired after a set. i found myself massaging my shoulders b/t sets. haha.
when i did take threshold, i didn't notice an immediate difference like when you take an energy drink or a nitric oxide enhancer. i was awaiting a feeling, and i didn't notice what to expect. threshold works in a different way. i would push out that last rep that feels like a ton, put down the weights, and immediately think "hey i could have done one more." honestly though, i probably couldn't have done anymore. threshold cuts my recovery time b/t sets dramatically.
its a bit scary how this product works. i'm nervous i'll develop an addiction...if i haven't done so already.
when i did take threshold, i didn't notice an immediate difference like when you take an energy drink or a nitric oxide enhancer. i was awaiting a feeling, and i didn't notice what to expect. threshold works in a different way. i would push out that last rep that feels like a ton, put down the weights, and immediately think "hey i could have done one more." honestly though, i probably couldn't have done anymore. threshold cuts my recovery time b/t sets dramatically.
its a bit scary how this product works. i'm nervous i'll develop an addiction...if i haven't done so already.

And you an addict? I doubt it.