PRUDENCE'S DORM ROOM
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dorm room homeABOUT PRUDENCE
- Age: 25
- Gender: Female
- Location: LA
- Gym: French Riviera and Premier Fitness
- Height: 4'11"
- Weight: 115
- Posts: 69 (view posts)
- Merits: 1 merit
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
-BCAA's
-ON Ammino Acids
-ON Pro Complex
-ABB Speed Shot
-Glutamine
- Exercises:
stairmaster
old school rows
lat pulls
dumbell press
barbell roll outs
hanging leg raises
- Music:
I'm addicted to HOUSE
- Movies:
I watch a ton TV, but not that many movies. I love "American Gladiator!" I have to be on that show one day. I love "Dog Whisperer" and "MSNBC: Lockdown" and I've seen all of "Forensic Files" so hopefully they put out some new ones soon!
- Athletes:
Mary Lado, Thiago Alves, George St. Pierrie, King
Kamali
PRUDENCE'S BODY STATS
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PRUDENCE'S BLOG ENTRY
JUST A LITTLE UPDATE
Hi all! I’ve been gone a little while. I noticed a lot has happened since I was on here last. Tim turned 30 and Tami got married! Yay! Happy birthday Tim and congrats Mrs. Jordan. I see a lot of new students on here. Even Peter Putman has joined the board. Way cool.
I went to watch nationals in Atlanta this weekend. And this time I got to meet some of the ON/ABB athletes at the booth. I’m usually too shy to introduce myself, so thank goodness Bob broke the ice. I liked the way the show ran with the introduction of each athlete. That way you get to see everyone. I would have loved to be a little closer. I saw a ton of pro’s out there. It was like being at the Olympia!
The show pumped me up for next year. I’m planning on doing 3 shows. I’ve only been doing back and shoulders and I’ve recently been able to add more weight to my exercises. Bodybuilding can be so easy in some ways. You know exactly where you’re at with the measure of your weights.
I must add, Crunch gym in Buckhead was the most complete gym I’ve ever been to. Why cant New Orleans have something like that? If you build it, they will come! I’m not sure what it’s called, but they even had one of those styrofoam cylinder things that you use your bodyweight to massage yourself. I either looked like a complete dork or knew exactly what I was doing using it. It’s fun to try different gyms. It keeps things interesting. If you get bored, try a different gym for the day!
I went to watch nationals in Atlanta this weekend. And this time I got to meet some of the ON/ABB athletes at the booth. I’m usually too shy to introduce myself, so thank goodness Bob broke the ice. I liked the way the show ran with the introduction of each athlete. That way you get to see everyone. I would have loved to be a little closer. I saw a ton of pro’s out there. It was like being at the Olympia!
The show pumped me up for next year. I’m planning on doing 3 shows. I’ve only been doing back and shoulders and I’ve recently been able to add more weight to my exercises. Bodybuilding can be so easy in some ways. You know exactly where you’re at with the measure of your weights.
I must add, Crunch gym in Buckhead was the most complete gym I’ve ever been to. Why cant New Orleans have something like that? If you build it, they will come! I’m not sure what it’s called, but they even had one of those styrofoam cylinder things that you use your bodyweight to massage yourself. I either looked like a complete dork or knew exactly what I was doing using it. It’s fun to try different gyms. It keeps things interesting. If you get bored, try a different gym for the day!
Nice to have you back. Hope to meet you next year! XOXO