PRUDENCE'S DORM ROOM
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dorm room homeABOUT PRUDENCE
- Age: 25
- Gender: Female
- Location: LA
- Gym: French Riviera and Premier Fitness
- Height: 4'11"
- Weight: 115
- Posts: 69 (view posts)
- Merits: 1 merit
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
-BCAA's
-ON Ammino Acids
-ON Pro Complex
-ABB Speed Shot
-Glutamine
- Exercises:
stairmaster
old school rows
lat pulls
dumbell press
barbell roll outs
hanging leg raises
- Music:
I'm addicted to HOUSE
- Movies:
I watch a ton TV, but not that many movies. I love "American Gladiator!" I have to be on that show one day. I love "Dog Whisperer" and "MSNBC: Lockdown" and I've seen all of "Forensic Files" so hopefully they put out some new ones soon!
- Athletes:
Mary Lado, Thiago Alves, George St. Pierrie, King
Kamali
PRUDENCE'S BODY STATS
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PRUDENCE'S BLOG ENTRY
DAYS AWAY
The show is right around the corner! I hate to say this, but I’m glad it’s almost over. haha. Not much has changed with my diet except that I’m taking more amminos to keep me from losing muscle. It’s been hard to get in those 2hr cardio sessions, but I’ve been breaking them up. I’ve seen a huge difference since switching from chicken to fish. Unfortunately, I just found out that my fav fish, orange roughy, is endangered now. I guess it’s back to talipia. At this point I’m just counting down till the big day. It’s going to be so much fun!
Keep pushing. You're (we're) almost there. Looking forward to meeting you.