PRUDENCE'S DORM ROOM

prudencedorm room home
ABOUT PRUDENCE
  • Age: 26
  • Gender: Female
  • Location: NV
  • Gym: Las Vegas Athletic Club
  • Height: 4'11"
  • Weight: 107-on sea
  • Posts: 145   (view posts)
  • Merits: 2 merits
  • Title: ON Reps and Sets
FAVORITE ...
  • Supplements:
    -BCAA's
    -ON Ammino Acids
    -ON Pro Complex
    -ABB Speed Shot
    -Glutamine


  • Exercises:
    stairmaster
    old school rows
    lat pulls
    dumbell press
    barbell roll outs
    hanging leg raises
  • Music:
    I'm addicted to HOUSE
  • Athletes:
    Mary Lado, Thiago Alves, George St. Pierrie, King Kamali
PRUDENCE'S BODY STATS
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PRUDENCE'S BLOG ENTRIES <123456789>

SHOCK YOUR BODY WITH NEW WORKOUT

I'm still training with mary and she's not one to take it easy...which is wonderful. I'm seeing a lot of results, but my dieting is not going so well. I ...

5 user comment(s) read full entry...

NEW YEAR NEW PRODUCTS

i've been out of the gym for almost two weeks now. i feel like a blob. i've been sick, but as soon as i felt better, i had one too ...

3 user comment(s) read full entry...

GEORGES ST PIERRE WHAT AN ATHLETE

GSP is by far one of the best athletes in his game. This guy is a machine! He won against Matt Hughes in the 2nd round w/ 10sec remaining, by ...

8 user comment(s) read full entry...

TRAINING WITH A COLD

I caught the dreaded cold. It's a mild one, and symptoms ease up a lot after medication. So, I get an itch to go to the gym. After gaining holiday ...

7 user comment(s) read full entry...

HEAT IN NEW ORLEANS

records show that the hottest its gotten here in new orleans is 84f. two times this week, it has reached 83f. whats going on with the weather? i went to ...

5 user comment(s) read full entry...