PRUDENCE'S DORM ROOM
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dorm room homeABOUT PRUDENCE
- Age: 26
- Gender: Female
- Location: NV
- Gym: Las Vegas Athletic Club
- Height: 4'11"
- Weight: 107-on sea
- Posts: 145 (view posts)
- Merits: 2 merits
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
-BCAA's
-ON Ammino Acids
-ON Pro Complex
-ABB Speed Shot
-Glutamine
- Exercises:
stairmaster
old school rows
lat pulls
dumbell press
barbell roll outs
hanging leg raises
- Music:
I'm addicted to HOUSE
- Athletes:
Mary Lado, Thiago Alves, George St. Pierrie, King Kamali
PRUDENCE'S BODY STATS
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SHOCK YOUR BODY WITH NEW WORKOUT
I'm still training with mary and she's not one to take it easy...which is wonderful. I'm seeing a lot of results, but my dieting is not going so well. I ...
NEW YEAR NEW PRODUCTS
i've been out of the gym for almost two weeks now. i feel like a blob. i've been sick, but as soon as i felt better, i had one too ...
GEORGES ST PIERRE WHAT AN ATHLETE
GSP is by far one of the best athletes in his game. This guy is a machine! He won against Matt Hughes in the 2nd round w/ 10sec remaining, by ...
TRAINING WITH A COLD
I caught the dreaded cold. It's a mild one, and symptoms ease up a lot after medication. So, I get an itch to go to the gym. After gaining holiday ...
HEAT IN NEW ORLEANS
records show that the hottest its gotten here in new orleans is 84f. two times this week, it has reached 83f. whats going on with the weather? i went to ...
