PRUDENCE'S DORM ROOM
(View More Photos?)
dorm room homeABOUT PRUDENCE
- Age: 25
- Gender: Female
- Location: LA
- Gym: French Riviera and Premier Fitness
- Height: 4'11"
- Weight: 115
- Posts: 63 (view posts)
- Merits: 1 merit
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
-BCAA's
-ON Ammino Acids
-ON Pro Complex
-ABB Speed Shot
-Glutamine
- Exercises:
stairmaster
old school rows
lat pulls
dumbell press
barbell roll outs
hanging leg raises
- Music:
I'm addicted to HOUSE
- Movies:
I watch a ton TV, but not that many movies. I love "American Gladiator!" I have to be on that show one day. I love "Dog Whisperer" and "MSNBC: Lockdown" and I've seen all of "Forensic Files" so hopefully they put out some new ones soon!
- Athletes:
Mary Lado, Thiago Alves, George St. Pierrie, King
Kamali
PRUDENCE'S BODY STATS
58 members have marked this page as a favorite.
view all
A LITTLE PROGRESS REPORT
Well, i started back full force after my mini break from the gym. i have a very hard time with my training split. since i seldom do legs, i train ...
MARDI GRAS IS OVER
what a relief that mardi gras is over! things get so hectic around here...traffic, closed businesses, special hours, a ton of tourists, street closures...did i mention traffic? a lot of ...
MY WORKOUT WITHOUT THRESHOLD
i've been using threshold for about a week and a half. a lot of people ask me how it works for me and what it feels like, but i didn't ...
SHOCK YOUR BODY WITH NEW WORKOUT
I'm still training with mary and she's not one to take it easy...which is wonderful. I'm seeing a lot of results, but my dieting is not going so well. I ...
NEW YEAR NEW PRODUCTS
i've been out of the gym for almost two weeks now. i feel like a blob. i've been sick, but as soon as i felt better, i had one too ...
