PRUDENCE'S DORM ROOM
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dorm room homeABOUT PRUDENCE
- Age: 26
- Gender: Female
- Location: NV
- Gym: Las Vegas Athletic Club
- Height: 4'11"
- Weight: 107-on sea
- Posts: 145 (view posts)
- Merits: 2 merits
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
-BCAA's
-ON Ammino Acids
-ON Pro Complex
-ABB Speed Shot
-Glutamine
- Exercises:
stairmaster
old school rows
lat pulls
dumbell press
barbell roll outs
hanging leg raises
- Music:
I'm addicted to HOUSE
- Athletes:
Mary Lado, Thiago Alves, George St. Pierrie, King Kamali
PRUDENCE'S BODY STATS
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JUST AN UPDATE
After my evac to South Florida, I’m so ready to move there. It’s such a beautiful place and everything looks new. It’s hot, but there’s always a nice breeze blowing. ...
HOT YOGA
I heard of yoga in a sauna, and I had to try it. As soon as I was in the room, I began to sweat. I should have known ...
MUSCLE WOMEN ON MSNBC
I just saw “Hooked: Muscle Women.” This isn’t quite the show I was asking for, but it was a good show! I appreciate female bodybuilders even more now. The psychiatrist ...
TAKING IT EASY IN THE BIG EASY
It feels different being able to relax and not prep for a show. For a while, I felt almost lost. You go from this intensive training routine to doing almost ...
AFTER USA
I can’t begin to tell you all the random stuff I’ve been eating since the USA. We ended up at an “Italian” restaurant after the contest. Seems like every time ...
