PRUDENCE'S DORM ROOM

prudencedorm room home
ABOUT PRUDENCE
  • Age: 25
  • Gender: Female
  • Location: LA
  • Gym: French Riviera and Premier Fitness
  • Height: 4'11"
  • Weight: 115
  • Posts: 63   (view posts)
  • Merits: 1 merit
  • Title: ON Reps and Sets
FAVORITE ...
  • Supplements:
    -BCAA's
    -ON Ammino Acids
    -ON Pro Complex
    -ABB Speed Shot
    -Glutamine


  • Exercises:
    stairmaster
    old school rows
    lat pulls
    dumbell press
    barbell roll outs
    hanging leg raises
  • Music:
    I'm addicted to HOUSE
  • Movies:
    I watch a ton TV, but not that many movies. I love "American Gladiator!" I have to be on that show one day. I love "Dog Whisperer" and "MSNBC: Lockdown" and I've seen all of "Forensic Files" so hopefully they put out some new ones soon!
  • Athletes:
    Mary Lado, Thiago Alves, George St. Pierrie, King
    Kamali
PRUDENCE'S BODY STATS
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PRUDENCE'S BLOG ENTRIES <1234567>

PREPPING FOR USAS

I’m 2 weeks and some odd days out from the USA’s in Vegas. It feels like the Jr. Nats were only a few days ago. The only thing proving to ...

4 user comment(s) read full entry...

THOUGHTS ON JR NATS

I’m back in my hotel room after a pig out session at Morton’s. I must say this contest has been a great learning experience. When I was shoving dry rice ...

8 user comment(s) read full entry...

DAYS AWAY

The show is right around the corner! I hate to say this, but I’m glad it’s almost over. haha. Not much has changed with my diet except that I’m taking ...

8 user comment(s) read full entry...

ALMOST THERE

I’m about 2 weeks out and I’m definitely feeling it. It’s been a long road and I find myself asking why people put themselves through so much torture. I’ve only ...

7 user comment(s) read full entry...

DIETING AND TRAVEL DONT MIX

I flew to Vegas for a couple of days to do a photo shoot. i don't know how you guys travel while getting ready for competition. i had to skip ...

3 user comment(s) read full entry...