PRUDENCE'S DORM ROOM
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dorm room homeABOUT PRUDENCE
- Age: 24
- Gender: Female
- Location: LA
- Gym: French Riviera and Premier Fitness
- Height: 4'11"
- Weight: 115
- Posts: 54 (view posts)
- Merits: 1 merit
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
-BCAA's
-ON Ammino Acids
-ON Pro Complex
-ABB Speed Shot
-Glutamine
- Exercises:
stairmaster
old school rows
lat pulls
dumbell press
barbell roll outs
hanging leg raises
- Music:
I'm addicted to HOUSE
- Movies:
I watch a ton TV, but not that many movies. I love "American Gladiator!" I have to be on that show one day. I love "Dog Whisperer" and "MSNBC: Lockdown" and I've seen all of "Forensic Files" so hopefully they put out some new ones soon!
- Athletes:
Mary Lado, Thiago Alves, George St. Pierrie, King
Kamali
PRUDENCE'S BODY STATS
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TAKING IT EASY IN THE BIG EASY
It feels different being able to relax and not prep for a show. For a while, I felt almost lost. You go from this intensive training routine to doing almost ...
AFTER USA
I can’t begin to tell you all the random stuff I’ve been eating since the USA. We ended up at an “Italian” restaurant after the contest. Seems like every time ...
BODYBUILDING REALITY SHOW
So, there are all these reality shows and competitions to be the best designer, hair cutter, dog groomer, etc…etc…I think they should have a show about competitors and what they ...
RANTINGS OF A DIETER
A while back, someone asked me how I could watch food network while I was working out. It didn’t occur to me that he might have been on a diet. ...
PREPPING FOR USAS
I’m 2 weeks and some odd days out from the USA’s in Vegas. It feels like the Jr. Nats were only a few days ago. The only thing proving to ...
