NATEAKABEAR'S DORM ROOM

nateakabear

(View More Photos?)

dorm room home
ABOUT NATEAKABEAR
  • Age: 21
  • Gender: Male
  • Location: MI
  • Gym: CMU Student Activity Center
  • Height: 5'9"
  • Weight: 194
FAVORITE ...
  • Supplements:
    ON Whey, Creatine, Beta Alanine
  • Exercises:
    Full squats, Power cleans, Bench (I know), Deadlifts.
  • Music:
    METAL
  • Movies:
    Transporter, Chronicles of Riddick, Adam sandler movies.... comedy and action.
  • Athletes:
    MMA Fighters in general, Olympic Sprinters, Olympic Lifters
NATEAKABEAR'S BODY STATS
WeightChestUpperarmsForearmsThighsCalfs
9 members have marked this page as a favorite. view all
NATEAKABEAR'S BLOG ENTRY

OK WORKOUT

by: nateakabear - January 17th, 2008

Chest/Shoulders/Tris today. Wasn't all to bad. I singled 300, def couldn't do more. Barely got it. My butt also came up like halfway through. Not happy bout it. But I did it. I'm also taking mondays workout and not doing any chest stuff because I have a slight pain in my left pec towards the outside that I think should get an extra few days of rest before I hit it heavy again on Thursday. Did a lot of medial delt work though. I want to look wider in the shoulders and I def think that would help. Lats are thickening up nicely I noticed :D. All the pulldowns, pullups and other sorts of exercises seem to be helping. Deadlifting tomorrow. Back on the road to 500 I think. Might as well strive for something right?
Mrpresident
Mrpresident writes...
01/18/08
Yeah, I am trying to get that separation in my shoulders.