NATEAKABEAR'S DORM ROOM
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dorm room homeABOUT NATEAKABEAR
- Age: 21
- Gender: Male
- Location: MI
- Gym: CMU Student Activity Center
- Height: 5'9"
- Weight: 194
- Posts: 31 (view posts)
- Merits: no merits
- Title: Freshman
FAVORITE ...
- Supplements:
ON Whey, Creatine, Beta Alanine
- Exercises:
Full squats, Power cleans, Bench (I know), Deadlifts.
- Music:
METAL
- Movies:
Transporter, Chronicles of Riddick, Adam sandler movies.... comedy and action.
- Athletes:
MMA Fighters in general, Olympic Sprinters, Olympic Lifters
NATEAKABEAR'S BODY STATS
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NATEAKABEAR'S BLOG ENTRY
MY PRIZED POSESSION MY BACK
I use it for work, plus its probably my favorite muscle grouping to work other than my legs. Todays workout, spectacular. I found an exercise that I can really feel... pulldowns with the rope. I actually got a pump in my lats! Thats very rare so I find that to be kinda cool. Granted pump isn't a good indicator that a muscle is being worked well but I sure do feel it after. Biceps went pretty well with it but I feel my wrist starting to bug me again, people have been buying a lot of drywall at the home depot latley and I have been the one stuck loading it so my wrists have been getting a lot of stress latley. I need to find a good pair of wrist wraps. Those usually take the stress off of them. But yeah, tomorrow is chest/shoulders/tris basically I bench, weighted dips, DB Shoulder presses, some laterals and some high rep tri extensions. Should be a good workout!
11/29/07
I know lats sometimes takes awhile for me to get a pump too.But the machine i use really gets them pumped!A long time ago i used to work at the Depot.Boy did i hate working every wkend!!
