NATEAKABEAR'S DORM ROOM
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dorm room homeABOUT NATEAKABEAR
- Age: 21
- Gender: Male
- Location: MI
- Gym: CMU Student Activity Center
- Height: 5'9"
- Weight: 194
- Posts: 31 (view posts)
- Merits: no merits
- Title: Freshman
FAVORITE ...
- Supplements:
ON Whey, Creatine, Beta Alanine
- Exercises:
Full squats, Power cleans, Bench (I know), Deadlifts.
- Music:
METAL
- Movies:
Transporter, Chronicles of Riddick, Adam sandler movies.... comedy and action.
- Athletes:
MMA Fighters in general, Olympic Sprinters, Olympic Lifters
NATEAKABEAR'S BODY STATS
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NATEAKABEAR'S BLOG ENTRY
KNEE PAIN
Kinda died down today, I have been stretching it more and iced it a few times last night and will today. I did squats and a few other leg exercises today, actually made it feel better. I don't know if it's just weather related or what but the exercise made it feel better. I didn't go heavy on squats either just to be safe. Kept it at 185 and pumped out sets of 15, still was a killer workout and got me sweating and got my quads burning like heck. Good workout, pressing movements tomorrow!
12/12/07
I like doing plenty sets of squats until I can't walk anymore. How many sets did you do of 15?
