MTOOFIT'S DORM ROOM

ABOUT MTOOFIT

• Age: 50
• Gender: Male
• Location: MT
• Gym: Ridge Athletic Club

• Height: 5'8"
• Weight: 195

• Posts: 4   (view posts)
• Merits: no merits
• Title: Freshman

FAVORITE ...

• Supplements:
  ON Gold Standard Whey, Creatine, GNC UltraMega vitamins, PowerPump250, Nolvadex XT

• Exercises:
  one muscle group a day: 12-15 sets, cycling reps from 6-8 to 12-15, changing execution speeds from very slow to explosive...compound and isolation movements!

• Music:
  Bob Segar, Norah Jones, Melissa Etheridge, AC/DC, Deep Purple, Robert Plant, Bruce Springsteen, Blink182, Rob Thomas, Alanis Morrisette

• Movies:
  Heat, Casino, Coach Carter, Deer Hunter, Godfather, James Bond, Sleepless In Seattle, Transformers....

• Athletes:
  Jay Cutler, Pele, Cal Ripkin, Bill Russell, Rampage Jackson, Chuck Lidell.