MTOOFIT'S DORM ROOM
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dorm room homeABOUT MTOOFIT
- Age: 50
- Gender: Male
- Location: MT
- Gym: Ridge Athletic Club
- Height: 5'8"
- Weight: 195
- Posts: 4 (view posts)
- Merits: no merits
- Title: Freshman
FAVORITE ...
- Supplements:
ON Gold Standard Whey, Creatine, GNC UltraMega vitamins, PowerPump250, Nolvadex XT
- Exercises:
one muscle group a day: 12-15 sets, cycling reps from 6-8 to 12-15, changing execution speeds from very slow to explosive...compound and isolation movements!
- Music:
Bob Segar, Norah Jones, Melissa Etheridge, AC/DC, Deep Purple, Robert Plant, Bruce Springsteen, Blink182, Rob Thomas, Alanis Morrisette
- Movies:
Heat, Casino, Coach Carter, Deer Hunter, Godfather, James Bond, Sleepless In Seattle, Transformers....
- Athletes:
Jay Cutler, Pele, Cal Ripkin, Bill Russell, Rampage Jackson, Chuck Lidell.
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MTOOFIT'S BLOG ENTRIES
1
ITS HIGH INTENSITY TIME
Here we go, it's time for my quarterly high-intensity workout. I'll do this routine for a week, maybe 2, and then it's back to my mass routine for another couple ...
THE NEW NASTY MASSBUILDING WORKOUT
Hello All! I am into the second week of a "new" mass-building workout that is pretty special! I religiously change my routine every 4-6 weeks to keep the bod guessing, ...
ON SUPPLEMENT SUGGESTIONS
OK, I am getting close to coming to the end of my BSN supplement program and would appreciate some input concerning ON supps!! I have been taking the normal pre-workout(NO2), ...
TURN THE PAGE ON A NEW CAREER
Good morning to everyone, and a very Happy October! This is my first in a continuing series of daily blogs....I guess I was always a huge fan of sharing!! After ...
