MSFIT CHEF'S DORM ROOM

msfit chefdorm room home
ABOUT MSFIT CHEF
  • Age: 33
  • Gender: Female
  • Location: CA
  • Gym: Bowflex Home Gym
  • Height: 5'3"
  • Weight: A LOT
FAVORITE ...
  • Supplements:
    Multi Vitamin
    Flaxseed Oil
    Omega 369
    Q-Sorb Coenzyme Q-10
    L-Glutamine
    Iron
    Magnesium
    Joint Soother
    Vitamin C

  • Music:
    Dance
    Hip Hip
    Rock
    Alternative
    Techno
    Country
    Pop
  • Movies:
    Almost anything except Horror flicks.
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MSFIT CHEF'S BLOG ENTRIES 1 2 >

WHO HAS WEAK ANKLES

I DO, and it SUCKS! :o( I wear a soft brace and it helps but it really stinks that I have weak ankles. My right foot is the worst (this is ...

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ROSEMARY MEATBALLS

I found this recipe so I'm sharing it with you! If you make this, please post a comment and tell us of what you think and/or if you changed anything ...

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MY CHEAT DAY

Well, I've worked out 3 times and have been eating clean for this past week. I wasn't planning on a Cheat Day, only a Cheat Meal and that didn't happen. For ...

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CASEIN THE BATMAN OF PROTEINS

I call it the "Batman of Proteins" because I mainly use it before I go to bed and it's the guardian of my body at night. I thought it was ...

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STARTING OVER

The last time I was here in RA, it was in December 2007. I had a lot of good things going until February 2008. I became ill and got promoted ...

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