MONTY'S DORM ROOM
(View More Photos?)
dorm room homeABOUT MONTY
- Age: 28
- Gender: Male
- Location: OK
- Gym: Superior Health and Fitness
- Height: 6'2''
- Weight: 230
- Posts: 113 (view posts)
- Merits: no merits
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
ON Pro Complex
(Chocolate)
Vassive NO
Vassive CE
Threshold
- Exercises:
Upper: french press
(w/slight incline)
Lower: Smith-machine calf raise (w/step board)
- Music:
Rock in general: (from Cream, The Doobie Bros., Led Zepplin,...to Pearl Jam, Metallica, Sound Garden, even some Tool. Whatever gets me going for my workouts.
- Athletes:
Gunter Schlierkamp
Dexter Jackson
Phil Heath
Frank Zane
Arnold
23 members have marked this page as a favorite.
view all
MONTY'S BLOG ENTRY
7 WEEKS
It's not far away. The Red River show is only 7 weeks away and I'm getting anxious. Training has been going really well. I still have much of my strength and training sessions are as intense as ever.
I've also been working really hard on posing and learning what looks the best for my overall physique. It feels like I almost as much out of posing as I get from doing 3 sets of an exercise.
I want to thank everyone for all the advise and support from the members of RA. Hopefully things will be in my favor come Oct. 25th. I know I'll be ready. I'll just keep on rolling and try to look my best.
I'll keep everyone updated in the coming weeks.
I've also been working really hard on posing and learning what looks the best for my overall physique. It feels like I almost as much out of posing as I get from doing 3 sets of an exercise.
I want to thank everyone for all the advise and support from the members of RA. Hopefully things will be in my favor come Oct. 25th. I know I'll be ready. I'll just keep on rolling and try to look my best.
I'll keep everyone updated in the coming weeks.
Keep crankin away, sounds like you are right on pace.