MONTY'S DORM ROOM

ABOUT MONTY

• Age: 28
• Gender: Male
• Location: OK
• Gym: Superior Health and Fitness

• Height: 6'2''
• Weight: 230

• Posts: 113   (view posts)
• Merits: no merits
• Title: ON Reps and Sets

FAVORITE ...

• Supplements:
  ON Pro Complex
  (Chocolate)
  Vassive NO
  Vassive CE
  Threshold

• Exercises:
  Upper: french press
  (w/slight incline)
  Lower: Smith-machine calf raise (w/step board)

• Music:
  Rock in general: (from Cream, The Doobie Bros., Led Zepplin,...to Pearl Jam, Metallica, Sound Garden, even some Tool. Whatever gets me going for my workouts.

• Athletes:
  Gunter Schlierkamp
  Dexter Jackson
  Phil Heath
  Frank Zane
  Arnold