MONTY'S DORM ROOM

montydorm room home
ABOUT MONTY
  • Age: 28
  • Gender: Male
  • Location: OK
  • Gym: Superior Health and Fitness
  • Height: 6'2''
  • Posts: 98   (view posts)
  • Merits: no merits
  • Title: ON Reps and Sets
FAVORITE ...
  • Supplements:
    ON Pro Complex
    (Chocolate)
    Vassive NO
    Threshold
  • Exercises:
    Upper: french press
    (w/slight incline)
    Lower: Smith-machine calf raise (w/step board)
  • Music:
    Rock in general: (from Cream, The Doobie Bros., Led Zepplin,...to Pearl Jam, Metallica, Sound Garden, even some Tool. Whatever gets me going for my workouts.
  • Athletes:
    Gunter Schlierkamp
    Dexter Jackson
    Frank Zane
    Arnold
21 members have marked this page as a favorite. view all
MONTY'S BLOG ENTRIES 12345>

BADBADBAD

Well, I'm not to happy at the moment. Yesterday morning got out of bed and began thinking about my cardio for that morning. Highly motivated, fresh off a ...

1 user comment(s) read full entry...

4 MORE WEEKS

Sorry about my absense over the past few weeks. Life has never been busier, and I'm on my countdown to contest time. The Red River Classic is only about four ...

0 user comment(s) read full entry...

7 WEEKS

It's not far away. The Red River show is only 7 weeks away and I'm getting anxious. Training has been going really well. I still have much ...

2 user comment(s) read full entry...

9 WEEKS OUT

Wow! My precontest plan is going way too fast. It took forever to get to twelve weeks, and now I'm already three weeks into my diet and training. ...

1 user comment(s) read full entry...

12 WEEKS OUT THE RED RIVER CLASSIC

Well, it's time to start really hammering down. I started my precontest diet and training today. It's been a long time since I've hit the gym twice in ...

1 user comment(s) read full entry...