MIZZOUFIT'S DORM ROOM
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dorm room homeABOUT MIZZOUFIT
- Age: 26
- Gender: Male
- Gym: MU Student Rec Complex
- Height: 6'2"
- Weight: 205lbs
- Posts: 21 (view posts)
- Merits: 1 merit
- Title: Freshman
FAVORITE ...
- Supplements:
ON Whey Gold
ON Casein
ON Egg
Jack3d
- Exercises:
Bench press
Dead lift
Squat
- Music:
Any and all!
- Movies:
Depends I guess?
- Athletes:
GSP, Lance Armstrong, Gaby Reese, Larry Fitzgerald.
MIZZOUFIT'S BODY STATS
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TUESDAY
Yesterday was an off day, just 30 minutes gauntlet cardio, 10 mins bike, 10 mins jog, 10 mins elliptical. Foam rolling, PNF stretching. In and out 45 minutes first thing ...
IMPROVEMENTS
Today went a bit better for me in the gym. 1 being that it was the weekend and and I did not have work of course. 2nd being that I ...
BACK AT IT
Finally got back at it today! Yesterday and the day before were just cardio only days. 30 minutes each via treadmill intervals. Some big work events changed up my day ...
MOPED TALES
Today was just 30 minutes interval cardio first thing this AM. I am looking to shift my workouts to fri and sat and then mon and tue as my 4 ...
STILL HERE
Sorry for the leave of absence gang. Been busy with these 10 hour work days and adjusting to things this week. I still got my two workouts in Monday and ...
