MIZZOUFIT'S DORM ROOM

mizzoufitdorm room home
ABOUT MIZZOUFIT
  • Age: 26
  • Gender: Male
  • Gym: MU Student Rec Complex
  • Height: 6'2"
  • Weight: 205lbs
FAVORITE ...
  • Supplements:
    ON Whey Gold
    ON Casein
    ON Egg
    Jack3d
  • Exercises:
    Bench press
    Dead lift
    Squat
  • Music:
    Any and all!
  • Movies:
    Depends I guess?
  • Athletes:
    GSP, Lance Armstrong, Gaby Reese, Larry Fitzgerald.
MIZZOUFIT'S BODY STATS
4 members have marked this page as a favorite.
MIZZOUFIT'S BLOG ENTRIES 12345>

TUESDAY

Yesterday was an off day, just 30 minutes gauntlet cardio, 10 mins bike, 10 mins jog, 10 mins elliptical. Foam rolling, PNF stretching. In and out 45 minutes first thing ...

0 user comment(s) read full entry...

IMPROVEMENTS

Today went a bit better for me in the gym. 1 being that it was the weekend and and I did not have work of course. 2nd being that I ...

2 user comment(s) read full entry...

BACK AT IT

Finally got back at it today! Yesterday and the day before were just cardio only days. 30 minutes each via treadmill intervals. Some big work events changed up my day ...

0 user comment(s) read full entry...

MOPED TALES

Today was just 30 minutes interval cardio first thing this AM. I am looking to shift my workouts to fri and sat and then mon and tue as my 4 ...

0 user comment(s) read full entry...

STILL HERE

Sorry for the leave of absence gang. Been busy with these 10 hour work days and adjusting to things this week. I still got my two workouts in Monday and ...

0 user comment(s) read full entry...