MIKEWBOYER'S DORM ROOM
MIKEWBOYER'S BODY STATS
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MIKEWBOYER'S BLOG ENTRY
WORKOUT 22 APRIL 7 2008
Got bad left shoulder pain after bench today, taking it easy the rest of the day.
Bench 225 x 5 275 x 5 285 x 4 295 x 2
DB Press 83 x 5
Tri Pressdown 115 x 5 95 x 5 95 x 5 95 x 5 95 x 5
Skull Crushers 110 x 3 90 x 4
Bench 225 x 5 275 x 5 285 x 4 295 x 2
DB Press 83 x 5
Tri Pressdown 115 x 5 95 x 5 95 x 5 95 x 5 95 x 5
Skull Crushers 110 x 3 90 x 4
