MIKEWBOYER'S DORM ROOM
MIKEWBOYER'S BODY STATS
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WORKOUT 6 FEB 20 2008
All exercises are performed using light weight and very strict movement to get the muscles used to the exercise and strengthen tendon and ligaments. All motions are slow and controlled ...
WORKOUT 5 FEB 15 2008
All exercises are performed using light weight and very strict movement to get the muscles used to the exercise and strengthen tendon and ligaments. All motions are slow and controlled ...
21108 WEIGHTS SETS AND EXERCISES
All exercises are performed using light weight and very strict movement to get the muscles used to the exercise and strengthen tendon and ligaments. All motions are slow and controlled ...
SUPPLEMENT SHAPES SIZES AND PICTURES FEB 8 2008
I decided to take pictures of the supplements I am currently using to demonstrate their size and appearance for others that are interested in knowing more information about pill size, ...
WORKOUT 3 FEB 8 2008
Bench 175 x 8 205 x 6 Bent Rows 107 x 10 107 x 10 ...
