MIKEWBOYER'S DORM ROOM
MIKEWBOYER'S BODY STATS
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WORKOUT 19 MARCH 31 2008
Mike still sick, shorter workout today. Bench 135 x 5 225 x 5 275 x 5 285 x 2 275 x 5 ...
EQUIPMENT PIX MARCH 28 2008
Dip / Pullup Station Deltech DF906 Lat Pulldown / Seated Row Machine Golds Gym XR5 Bench w/ Preacher Curl Station 20lb - 35lb Dumbbells, Ez-Curl Bar & two Olympic Dumbbells Second EZ-Curl Bar & ...
WORKOUT 18 MARCH 28 2008
Mike still sick, shorter workout today. Wide Arm Pullups 5 5 5 5 5 Bent Rows 60 x 5 130 ...
WORKOUT 17 MARCH 26 2008
Mike still sick, shorter workout today. Close Grip Bench Press 135 x 5 185 x 5 205 x 5 215 x 5 215 x 4 ...
WORKOUT 16 MARCH 24 2008
Im is sick this week, also got new lat pulldown machine today, cutting workout short to assemble. Bench Press 135 x 5 225 x 5 275 x 4 275 x ...
