MIKEWBOYER'S DORM ROOM
MIKEWBOYER'S BODY STATS
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NEW WEIGHT GAINER CREATINE AND AMINO ACIDS
I buy my supplements almost exclusively through FitFuel.com Great Company to deal with, super fast shipping, and in the case of returns, super friendly, and they paid for return shipping ...
WORKOUT 22 APRIL 7 2008
Got bad left shoulder pain after bench today, taking it easy the rest of the day. Bench 225 x 5 275 x 5 285 x 4 295 x 2 ...
WORKOUT 21 APRIL 4 2008
All motions are slow and controlled pausing at the top and bottom of the exercise. Squats 225 x 5 315 x 5 365 x 5 415 x 5 435 x ...
WORKOUT 20 APRIL 2 2008
Wide Grip Pullups 5 5 5 5 5 Lat Pulldowns 145 x 5 145 x 5 145 x 5 165 ...
WEIGHT AND PICTURE UPDATE
I am using a TAYLOR 5571P Body Fat Scale for my measuring of weight and bodyfat. Current Weight as of March 31, 2008 - 196.5lbs Current Bodyfat as of March 31, 2008 ...
