METHODMUSCLE'S DORM ROOM
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dorm room homeABOUT METHODMUSCLE
- Age: 31
- Gender: Male
- Location: NC
- Gym: GOLD'S GYM
- Height: 5'8
- Weight: 190LBS
- Posts: 312 (view posts)
- Merits: 11 merits
- Title: ON Reps & Sets
FAVORITE ...
- Supplements:
FRENCH VANILLA PROTEIN WITH CASEIN, ZMA, GLUTAMINE POWDER
- Exercises:
DEADLIFTS, SQUATS, BARBELL ROWS
- Music:
EMINEM, LUDACRIS, NICKELBACK, AC/DC, AND JAY-Z
- Movies:
SUPERBAD, SCARFACE, AND ANY MOVIE STARRING WILL FERRELL
- Athletes:
FLEX WHEELER, DEXTER JACKSON, PHIL HEATH, ED CORNEY
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METHODMUSCLE'S BLOG ENTRY
THE USUAL
Nothing new to report, just business as usual
My training is going great as i keep constant the importance of detail.
Today was legs, and we all know what that day feels like lol. As i said before, because of my weak inner thigh muscles, i make sure that it is my main focus of my leg training. I've also taken the necessary steps in my post workout to ensure my full recovery. Stretching and alot of ice has been key in doing so.
Glad this week is over, as i enjoy this weekend of rest. And back to business monday!
My training is going great as i keep constant the importance of detail.
Today was legs, and we all know what that day feels like lol. As i said before, because of my weak inner thigh muscles, i make sure that it is my main focus of my leg training. I've also taken the necessary steps in my post workout to ensure my full recovery. Stretching and alot of ice has been key in doing so.
Glad this week is over, as i enjoy this weekend of rest. And back to business monday!
02/27/10
Ditto on the end of the week! I live for the weekends now! Glad to hear you are kicking butt and taking names on leg day!
03/02/10
Lol, Thanks Amber. I know you're tearing it up as well.
