MARKSTEVEN'S DORM ROOM
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dorm room homeABOUT MARKSTEVEN
- Age: 31
- Gender: Male
- Location: WA
- Gym: Westcoast Fitness Bremerton; Bangor Navy gym
- Height: 5'8"
- Weight: 146
- Posts: 122 (view posts)
- Merits: 2 merits
- Title: Freshman
FAVORITE ...
- Supplements:
Syntha-6 protein, ON Vanilla Casein, BCAA's, Arginine, CEE, SuperPump 250, Lipo-6x, daily multi-vitamins and Ostrim jerky!
- Exercises:
Current Faves:
Incline dumbell press
Deadlifts
Arnold Press
Cable flyes/kickbacks
Wide-grip pullups
Ab-wheel
- Music:
Metallica, Disturbed, Rage Against the Machine, Slipknot, Hatebreed, Scary Kids Scaring Kids, the list goes on and on...
- Movies:
I enjoy most of the action and horror genre. Oh, and here's my mySpace link...
http://www.myspace.com/m_to_the_izzay
MARKSTEVEN'S BODY STATS
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MARKSTEVEN'S BLOG ENTRY
SPRINGSUMMER 08 ASPIRATIONS AND GOALS
Well, I've been working out for the last 4 years, but I'd say that only the last two years truly count, since I've been focusing on form, taking the proper supplements, and not being deployed to Iraq! (Yes, I'm a Hospital Corpsman in the Navy). So far, my short term goals are as follows:
- Lean out and maintain at 6-7% bodyfat (currently at 8-9% right now)
- Enroll/earn a degree as a personal trainer
- Visit a few shows to expand knowledge and establish a network amongst those health-minded
- Lean out and maintain at 6-7% bodyfat (currently at 8-9% right now)
- Enroll/earn a degree as a personal trainer
- Visit a few shows to expand knowledge and establish a network amongst those health-minded
Niiiiice tats by the way. Super hot!