MANDO'S DORM ROOM

mando

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dorm room home
ABOUT MANDO
  • Age: 30
  • Gender: Male
  • Location: OK
  • Gym: Local high school/gym at work
  • Height: 5'9"
  • Weight: 210
FAVORITE ...
  • Supplements:
    N.O.,Creatine,Optimum Nutrition proteins of course
  • Exercises:
    Lunges, DB Press (shoulders), Incline press,anything arms!
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MANDO'S BLOG ENTRY

HELLO LAY OFF IS OVER

by: mando - February 21st, 2008

I Was turned on to this site by a close friend. "Sup MONT" He is here for a reason as i was needing one. The tranformation He has made from when we were training parnters is in no less explained then as Amazing! Seeing this now has renewed my desire to hit it hard again. As I view this site im looking forward to meeting new people as well as staying in touch with good freinds. Pics will come soon nothing close to what i see here, but hey got to have something to look forward to huh?


Monty
Monty writes...
02/22/08
Hey Man, I'm glad to see you on here. My training has changed alot. It will change again in about four weeks. Train with a purpose. Be sure and let me know if you need anything. Stay hooked up.