LOYALT'S DORM ROOM
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dorm room homeABOUT LOYALT
- Age: 18
- Gender: Male
- Location: CA
- Gym: 24 Hour Fitness
- Height: 5'10
- Weight: 225
- Posts: 2358 (view posts)
- Merits: 25 merits
- Title: Senior
FAVORITE ...
- Supplements:
O.N 100% Whey Double Chocolate, 100% Casein Cookies and Cream, Pro Complex Banana Cream, Nitro Core 24 Sensational Cinnamon, Vassive N.O, Vassive CE, Jetfuel, N.O-Xplode
- Exercises:
DEADLIFTS!!! 425lbs 1 rep no straps or belt
- Music:
Hip Hop, Rock, OLDIES!! everything except country lol
- Movies:
anything fighting, action, racing
- Athletes:
Jay Cutler, Ronnie (YEAAAA BUUUUUDYYYYY!!!!!) and Bruce Lee
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LEANING DOWN WEEKS 8 AND 9
I cannot say it enough, George Farah really knows what he's talking about. Every week my body is looking bigger yet leaner. Even though my went down at first but ...
LEANING DOWN WEEKS 6 AND 7
Well heres an update on my diet. Not much has changed, but progress is steadily coming along. A few people at the gym have already told me that it looks ...
LEANING DOWN WEEK 4 AND 5 AND SOME RANTING
Warning: Explicit language, so proceed with caution. Seriously. Weeks 4 and 5 went well. Managed to get into a boxing fight with a 280 pounder and sprain my wrist, but its ...
LEANING DOWN WEEK 3
This week I stepped my workouts up a notch. only 60 seconds between sets is kickin my ass, especially during leg days!!! Heres what i been doing the past week, ...
LEANING DOWN WEEK 2
Well i didnt post days 7-15 because i was too lazy lol. But i will post weekly :) This week I stepped my workouts up a notch. Heres what im doing ...
