LONNIEDEOHIO'S DORM ROOM
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dorm room homeABOUT LONNIEDEOHIO
- Age: 29
- Gender: Male
- Location: OH
- Gym: Summer's Fitness
- Height: 6'1
- Weight: 194
- Posts: 20 (view posts)
- Merits: no merits
- Title: Freshman
FAVORITE ...
- Supplements:
Protein
Creatine
BCAAs
Glutamine
Tribulus
- Music:
Workout: Korn, Rob Zombie, Godsmack, etc...
Resting: Anything EXCEPT 80's pop
- Movies:
300, Troy, Brave Heart, Grumpier Old Men, the Goonies, Forest Gump (Notice I put the manly ones first ... lol)
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LONNIEDEOHIO'S BLOG ENTRY
HATS OFF TO THE CARDIO GIRLS
Running, eliptical, biking...not a big deal. When I am cutting I do a half hour of something to assist with fat burning. However, monday I got to the gym much later then I usually do, so after my typical chest workout and cardio, the bootcamp class was just starting up. Since I am working on my summer body and wanting to burn some calories I decided what the hell and joined the class.
I spent 5 years in the military, meaning I've been to bootcamp, and I really don't remember it being as tough as that. I give the girls (and the few guys) credit that do classes 2-3 times a week. When I walked in the girls said, "are you gonna join us?... Most guys are too scared." After an hour of trying to keep up with these ladies, I know why most of us guys don't do cardio classes. That's some tough shit.
It was definetly a body shock, so I'm going back tonight for more. Good stuff.
I spent 5 years in the military, meaning I've been to bootcamp, and I really don't remember it being as tough as that. I give the girls (and the few guys) credit that do classes 2-3 times a week. When I walked in the girls said, "are you gonna join us?... Most guys are too scared." After an hour of trying to keep up with these ladies, I know why most of us guys don't do cardio classes. That's some tough shit.
It was definetly a body shock, so I'm going back tonight for more. Good stuff.
04/09/08
ha! you betcha! and I don't know many men that do cardio.. and if they do it's because they're are training for the marathon lol
04/09/08
I like doing the eliptical and running a bike.
04/09/08
What do ya do Mr Pres hold onto the bike and run with it? I'd rather ride it or just run..lol
04/09/08
Lol jeremy
04/09/08
As you can see, I had an error on what I wrote. I like to peddle on the bike not run with it.lol
04/10/08
Too funny!
