LONNIEDEOHIO'S DORM ROOM

lonniedeohio

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dorm room home
ABOUT LONNIEDEOHIO
  • Age: 29
  • Gender: Male
  • Location: OH
  • Gym: Summer's Fitness
  • Height: 6'1
  • Weight: 194
FAVORITE ...
  • Supplements:
    Protein
    Creatine
    BCAAs
    Glutamine
    Tribulus
  • Music:
    Workout: Korn, Rob Zombie, Godsmack, etc...

    Resting: Anything EXCEPT 80's pop
  • Movies:
    300, Troy, Brave Heart, Grumpier Old Men, the Goonies, Forest Gump (Notice I put the manly ones first ... lol)
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LONNIEDEOHIO'S BLOG ENTRIES 1

BACK IN THE SADDLE

by: lonniedeohio - June 3rd, 2008

So I graduated college and took alittle time to celebrate. Feels great to be rid of all that extra stress, but I feel like crap because I stopped working ...

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HATS OFF TO THE CARDIO GIRLS

by: lonniedeohio - April 9th, 2008

Running, eliptical, biking...not a big deal. When I am cutting I do a half hour of something to assist with fat burning. However, monday I got to the ...

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HELP I CANT MOVE

by: lonniedeohio - March 12th, 2008

Wow, what a day. Leg days are always hard for me. Afterwards I feel like I'm walking around with 50lb weights strapped to my legs. Since I ...

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THE GOAL FROM WEIGHTLIFTER TO BODYBUILDER

by: lonniedeohio - February 26th, 2008

This year I didn't bother making a New Years resolution, (Or maybe I did but was too drunk to remember), instead I made a lifestyle change. Its funny how someone can ...

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