KRISTINA'S DORM ROOM
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dorm room homeABOUT KRISTINA
- Age: 30
- Gender: Female
- Location: WA
- Gym: Bally's Total Fitness
- Height: 5'4"
- Weight: 127 lbs
- Posts: 205 (view posts)
- Merits: 5 merits
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
100% Gold Standard Whey Chocolate Malt, 100% Gold Standard Casein Cookies and Cream, ABB Diet Turbo Tea Green Tea, Nitro Core 24 Ultimate Chocolate
- Exercises:
Pull Ups, Push ups, any exercise that uses body weight
- Music:
Hip hop, Raggae, Pop Hits, R & B
- Athletes:
Tanji Johnson, Michele Mayberry, Urijah Faber, Roger Huerta
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KRISTINA'S BLOG ENTRY
NEW YEARS RUSH
I think this is the first year, I haven't noticed a significant increase in the gym population for January. All other years, I have endured waiting for a machine at a time when normally there is open equipment for each type. I was getting worried I would see the same flux of tons of people this first few weeks of January.
Kudos to the day in, day out gym rats who are present no matter what the season. I am most impressed with the retired folks that religiously hit the gym at 6am everyday. The age group for the early morning crew is dominated by retired folks. Consistency is what really pays off in the end.
Kudos to the day in, day out gym rats who are present no matter what the season. I am most impressed with the retired folks that religiously hit the gym at 6am everyday. The age group for the early morning crew is dominated by retired folks. Consistency is what really pays off in the end.
01/11/10
Big migration of "the resolutioners" at my gym this year!!
01/11/10
ive almost broke out in tears the past two weeks, my gym is so over crowded at the moment
01/12/10
Mine is pretty tolerable till about 5pm-then it is definitely difficult to train clients!
01/12/10
My gym is a little busier. It usually does'nt last that long. Once people realize how hard you have to work, it will be back to normal.
