KRISTINA'S DORM ROOM
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dorm room homeABOUT KRISTINA
- Age: 31
- Gender: Female
- Location: WA
- Gym: Northwest Crossfit
- Height: 5'4"
- Weight: 127 lbs
- Posts: 283 (view posts)
- Merits: 6 merits
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
100% Gold Standard Whey Chocolate Malt, Hydro Whey Turbo Chocolate, ABB Diet Turbo Tea Green Tea, Nitro Core 24 Ultimate Chocolate
- Exercises:
Clean and Jerks, burpees, ring dips, deadlifts, Pull Ups, Push ups, any exercise that uses body weight
- Music:
Mash-ups, Hip hop, Raggae, country (yee-haw!)
- Athletes:
Tanji Johnson, Michele Mayberry, Lil Evil
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FUN EQUIPMENT AT SPORTS MED FACILITY
A week ago I trained at a Sports Medicine Training Facility that catered to the local professional athletes. There was so much fun and new equipment that I got ...
END OF THE YEAR
2009 may be a time for me to change directions a little bit with the Fitness path. I am considering putting more energy to other organizations, rather than NPC. ...
ADDING ANOTHER ELEMENT TO THE TRAINING REGIMEN
I am always looking for exercises or programs to add to my training to change things up and challenge me. I am going to start working with the kettlebells ...
PRIDE W REPRESENTING ON
When I first started competing, I remember a friend of mine working sales for a supplement company. She asked me if I wanted to do demos for the products, ...
JUDGING FEEDBACK
I finally had the opportunity to speak with one of the judges (who started competing when I did and is now a pro fitness competitor. She says I have ...
