KRISTINA'S DORM ROOM

kristinadorm room home
ABOUT KRISTINA
  • Age: 31
  • Gender: Female
  • Location: WA
  • Gym: Northwest Crossfit
  • Height: 5'4"
  • Weight: 127 lbs
  • Posts: 271   (view posts)
  • Merits: 6 merits
  • Title: ON Reps and Sets
FAVORITE ...
  • Supplements:
    100% Gold Standard Whey Chocolate Malt, Hydro Whey Turbo Chocolate, ABB Diet Turbo Tea Green Tea, Nitro Core 24 Ultimate Chocolate
  • Exercises:
    Clean and Jerks, burpees, ring dips, deadlifts, Pull Ups, Push ups, any exercise that uses body weight
  • Music:
    Mash-ups, Hip hop, Raggae, country (yee-haw!)
  • Athletes:
    Tanji Johnson, Michele Mayberry, Lil Evil
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KRISTINA'S BLOG ENTRIES <123456789101112>

TROUBLE SHOCKING THE BODY

I guess I have to admit I am a true creature of habit...I don't really back off from cardio at any time during the year and my food has been ...

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KEEPING OPTIONS OPEN FOR 2009

Normally by this time in the year, I have already chosen which shows I want to compete in, what I am going to change in the routine and what the ...

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UP THE TRAINING TO SCALE IT BACK

Well, this is going on year 6 for me in terms of competing and for the most part, it's been team Kristina. I don't work with a coach, nutritionist, ...

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FUN EQUIPMENT AT SPORTS MED FACILITY

A week ago I trained at a Sports Medicine Training Facility that catered to the local professional athletes. There was so much fun and new equipment that I got ...

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END OF THE YEAR

2009 may be a time for me to change directions a little bit with the Fitness path. I am considering putting more energy to other organizations, rather than NPC. ...

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