KRISTINA'S DORM ROOM

kristinadorm room home
ABOUT KRISTINA
  • Age: 29
  • Gender: Female
  • Location: WA
  • Gym: Bally's Total Fitness
  • Height: 5'4"
  • Weight: 127 lbs
  • Posts: 35   (view posts)
  • Merits: 1 merit
  • Title: ON Reps and Sets
FAVORITE ...
  • Supplements:
    100% Gold Standard Whey Chocolate Malt, 100% Gold Standard Casein Cookies and Cream, ABB Diet Turbo Tea Green Tea, Nitro Core 24 Ultimate Chocolate
  • Exercises:
    Pull Ups, Push ups, any exercise that uses body weight
  • Music:
    Hip hop, Raggae, Pop Hits, R & B
  • Athletes:
    Tanji Johnson, Michele Mayberry, Urijah Faber, Roger Huerta
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KRISTINA'S BLOG ENTRIES <1234567>

SHARING A PASSION FOR WORKING THE BODY AND MIND

Most of my blogs have been about training and getting ready for fitness shows, so I wanted to blog about what I do "9-5" and where I would like to ...

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CROSSTRAINING WITH BOXING AND IM LOVIN IT

I have added boxing to my training regimen to enhance speed, power and get a great cardio session. I love it! The training is very different from what ...

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STEP BY STEP GOALS

There are those people who you can just feel the energy while they are working towards their goals, they are magnetic...it's tough when you hit the lows in training or ...

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FINDING BALANCE

Lately it feels like I add different types of training to my regimen and my body just takes it in, not necessarily in any noticeable form (physique-wise). I was ...

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THIRD WEEK INTO SHOW PREP

This is my third week into show prep for the Emerald Cup in April. Trying something new with the diet since last year, I wasn't able to bring in ...

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