KRISTINA'S DORM ROOM
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dorm room homeABOUT KRISTINA
- Age: 31
- Gender: Female
- Location: WA
- Gym: Northwest Crossfit
- Height: 5'4"
- Weight: 127 lbs
- Posts: 283 (view posts)
- Merits: 6 merits
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
100% Gold Standard Whey Chocolate Malt, Hydro Whey Turbo Chocolate, ABB Diet Turbo Tea Green Tea, Nitro Core 24 Ultimate Chocolate
- Exercises:
Clean and Jerks, burpees, ring dips, deadlifts, Pull Ups, Push ups, any exercise that uses body weight
- Music:
Mash-ups, Hip hop, Raggae, country (yee-haw!)
- Athletes:
Tanji Johnson, Michele Mayberry, Lil Evil
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NORTHWEST CROSSFIT REGIONALS
I am competing weekend after next in the Northwest CrossFit Regionals in Puyallup, Washington in the team competition. I am so humbled to be competing with so many amazing athletes. ...
WORKING ON WEAKNESSES
I am a Crossfit junkie and I have seen a lot of improvements in my strength and power in the last 4 weeks. Jendoe and I compete for the ...
MEASURING CARDIO BY HR
Alright, I am one of the guilty few that does cardio year round, just hate being completely winded when prepping for a show, so I try to keep the cardiovascular ...
FROM THE FORMER CARDIO QUEEN
Though I am not fully ready to relinquish this title, I am trying put that title in temporary storage for awhile. I over-trained my body and got to the ...
NEW YEARS RUSH
I think this is the first year, I haven't noticed a significant increase in the gym population for January. All other years, I have endured waiting for a machine ...
