KRISTINA'S DORM ROOM

kristinadorm room home
ABOUT KRISTINA
  • Age: 31
  • Gender: Female
  • Location: WA
  • Gym: Bally's Total Fitness
  • Height: 5'4"
  • Weight: 127 lbs
  • Posts: 207   (view posts)
  • Merits: 5 merits
  • Title: ON Reps and Sets
FAVORITE ...
  • Supplements:
    100% Gold Standard Whey Chocolate Malt, 100% Gold Standard Casein Cookies and Cream, ABB Diet Turbo Tea Green Tea, Nitro Core 24 Ultimate Chocolate
  • Exercises:
    Pull Ups, Push ups, any exercise that uses body weight
  • Music:
    Hip hop, Raggae, Pop Hits, R & B
  • Athletes:
    Tanji Johnson, Michele Mayberry, Urijah Faber, Roger Huerta
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KRISTINA'S BLOG ENTRIES 1234567891011>

MEASURING CARDIO BY HR

Alright, I am one of the guilty few that does cardio year round, just hate being completely winded when prepping for a show, so I try to keep the cardiovascular ...

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FROM THE FORMER CARDIO QUEEN

Though I am not fully ready to relinquish this title, I am trying put that title in temporary storage for awhile. I over-trained my body and got to the ...

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NEW YEARS RUSH

I think this is the first year, I haven't noticed a significant increase in the gym population for January. All other years, I have endured waiting for a machine ...

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MY BEST CHRISTMAS

I had the best Christmas this year...I spent time with my family (having my mom and brother over for Christmas Eve dinner), where I hosted, and then spent Christmas night ...

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CANT SAY ENOUGH ABOUT CROSSFIT

I just started back at CrossFit and I almost forgot what great workouts they run. It very addicting. Everytime you think you can't do 100 squats or 30 ...

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