KRISTINA'S DORM ROOM

kristinadorm room home
ABOUT KRISTINA
  • Age: 34
  • Gender: Female
  • Location: WA
  • Gym: Northwest Crossfit
  • Height: 5'4"
  • Weight: 127 lbs
FAVORITE ...
  • Supplements:
    100% Gold Standard Whey Chocolate Malt, Hydro Whey Turbo Chocolate, ABB Diet Turbo Tea Green Tea, Nitro Core 24 Ultimate Chocolate
  • Exercises:
    Clean and Jerks, burpees, ring dips, deadlifts, Pull Ups, Push ups, any exercise that uses body weight
  • Music:
    Mash-ups, Hip hop, Raggae, country (yee-haw!)
  • Athletes:
    Chris Spealler, Kristan Clever, Laurie Carver
123 members have marked this page as a favorite. view all
KRISTINA'S BLOG ENTRIES 1 2 3 4 5 6 7 8 9 ...13 >

BACK ON TRACK

I have added track workouts into my regimen along with the CrossFit WODs and I have seen improvements in speed, endurance and mental state of mind. Now that the ...

3 user comment(s) read full entry...

CROSSFIT OPEN SECTIONALS

Hello to those who have read my blogs in the past...I apologize for the long hiatus. I am in the midst of major career changes and the last 7 weeks ...

0 user comment(s) read full entry...

REFLECTIONS ON 2010

Back in September, I had set a number of goals I wanted to address in preparation for CrossFit Sectionals/Qualifiers. Throughout the last few months, I have addressed each issue ...

1 user comment(s) read full entry...

BUMMED ABOUT INJURY

Back in September, I ran a 5K in these little sprinting flats...had used them for CrossFit workouts with runs up to 1 mile with no problems. During the run, I ...

3 user comment(s) read full entry...

REACHED A NEW PR IN CLEAN AND JERK

About 6 weeks ago, I was going for my max power clean. I got 60K (132lbs) which was 3 lbs shy of my goal. At the CrossFit Games, 135lbs ...

3 user comment(s) read full entry...