KORJER2003'S DORM ROOM
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dorm room homeABOUT KORJER2003
- Age: 31
- Gender: Male
- Location: IL
- Gym: Champion Fitness
- Height: 5'10"
- Weight: 170lbs
- Posts: 2291 (view posts)
- Merits: 27 merits
- Title: Senior
FAVORITE ...
- Supplements:
Nitrocore 24, Choclate casein, 211 recovery, fish oil caps, Xtend, Opti-men.
- Exercises:
Everything and Anything to keep my body Guessing and Growing! Start'n to actually LOVE leg day, thought that would never happen!
- Music:
House Music..Electronica, disco house, techno....but for my workouts..hatebreed, dry kill logic, disturbed, throwdown, earth crisis, six feet under, etc...
- Movies:
Pumping Iron, Project Superheavyweight by Justin Harris, The worlds fastest Indain...(check it out if ya haven't seen it, A guy that never quits no matter what stands in his way!)
- Athletes:
Joe Lyons, Vic Delcampo, Big Bad Brad Davis and Joliet Jerry..a true inspiration!
KORJER2003'S BODY STATS
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KORJER2003'S BLOG ENTRY
NITROCORE 24 CINNAMON
Just wanted to say thanks once again to RA for choose'n me to test out the new nitrocore 24 protein. I was amazed that it came so quickly! Was kinda like x-mas yesterday comming home to the box waiting for me on the fron porch. Let's just say I didn't waste any time try'n it out. I used a scoop last night over the top of my sugar free vanilla ice cream, talk about a treat! It is prolly the best taste'n protein that I've had in a long time....even though my ON casein choclate comes in a very close second. This morn'n I had a scoop as soon as I woke pre workout to give my body a qucik fix, and a slow release of proteins during my workout. I took 2 scoops with me in a shaker cup to have between meals this afternoon.....mixed awsome, and tasted great with just water. The only thing I'm a little surprised about is the carb content...It does have 13 grams of carbs per serving, so for myself I'm using it as a meal replacement. I'm gonna sit down tomorrow and figure out a new diet plan, and I'll let you all know how and when I'm gonna use it in my daily nutrition plan. So far so good! Any advice from the big boys on when to use it for the greatest results would be greatly appreicated! As of now I'm gonna have 1 scoop am pre workout, 2 scoops afternoon as a meal, n 1 scoop before bed.
Taste 10/10
mixing 10/10
being able to test this out...priceless !
Taste 10/10
mixing 10/10
being able to test this out...priceless !
04/17/08
Good stuff Korjer!
04/17/08
is 13gm of carb enough for a meal!?!
04/17/08
no, but 26 grams is for me in my afternoon meal when I take 2 servings. I take 211 recovery after my workout, then an hour later have a meal with around 40-60 grams of carbs.
05/02/08
Mmmmm...sugar free ice cream! :) Hey, thank you for the kind welcome. It's always nice to meet other competitors in the area!! Have a great weekend.
