KORJER2003'S DORM ROOM
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dorm room homeABOUT KORJER2003
- Age: 33
- Gender: Male
- Location: IL
- Gym: Champion Fitness
- Height: 5'10"
- Weight: 174 lbs
- Posts: 3901 (view posts)
- Merits: 88 merits
- Title: Senior
FAVORITE ...
- Supplements:
Nitrocore 24, Choclate casein, 211 recovery, fish oil caps, cla, sesamin, glutamine.
- Exercises:
Everything and Anything to keep my body Guessing and Growing! Start'n to actually LOVE leg day, thought that would never happen!
- Music:
House Music..Electronica, disco house, techno....but for my workouts..hatebreed, dry kill logic, disturbed, throwdown, earth crisis, six feet under, etc...
- Movies:
Pumping Iron, Project Superheavyweight by Justin Harris, The worlds fastest Indain...(check it out if ya haven't seen it, A guy that never quits no matter what stands in his way!)
- Athletes:
Joe Lyons, Vic Delcampo, Big Bad Brad Davis, The X-man, Phil Heath, Randy Couture.
KORJER2003'S BODY STATS
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BEEN AWHILE
Hey guys and gals...its been awhile since I posted a blog, so I thought I would give a run down on my workout 2day and a lil bit bout what ...
TRYING TO PACK ON SOME MASS
Whats up family???? Just wanted to give everyone a lil update on my training/nutrition and plans. I'm trying to gain some size over the next few months...muscle that is and ...
UPDATE ON TRAINING
Hey everyone, its been awhile since I updated, so here it goes. Training is going pretty well, I'm trying lots of volume right now just to see how it works ...
4 WEEKS AND COUNTING
Hey my RA brothers and sisters! Hope everyone is do'n well and get'n ready for summer....its right around the corner. Well 4 weeks from today I will be chill'n on ...
BACK TO THE BASICS
I looked back to when I was in my best shape ever and realized It was pretty plain and simple...so thats what I'm gonna do for the next month or ...
