KORJER2003'S DORM ROOM

korjer2003dorm room home
ABOUT KORJER2003
  • Age: 33
  • Gender: Male
  • Location: IL
  • Gym: Champion Fitness
  • Height: 5'10"
  • Weight: 174 lbs
FAVORITE ...
  • Supplements:
    Nitrocore 24, Choclate casein, 211 recovery, fish oil caps, cla, sesamin, glutamine.
  • Exercises:
    Everything and Anything to keep my body Guessing and Growing! Start'n to actually LOVE leg day, thought that would never happen!
  • Music:
    House Music..Electronica, disco house, techno....but for my workouts..hatebreed, dry kill logic, disturbed, throwdown, earth crisis, six feet under, etc...
  • Movies:
    Pumping Iron, Project Superheavyweight by Justin Harris, The worlds fastest Indain...(check it out if ya haven't seen it, A guy that never quits no matter what stands in his way!)
  • Athletes:
    Joe Lyons, Vic Delcampo, Big Bad Brad Davis, The X-man, Phil Heath, Randy Couture.
KORJER2003'S BODY STATS
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KORJER2003'S BLOG ENTRIES 12345>

BEEN AWHILE

Hey guys and gals...its been awhile since I posted a blog, so I thought I would give a run down on my workout 2day and a lil bit bout what ...

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TRYING TO PACK ON SOME MASS

Whats up family???? Just wanted to give everyone a lil update on my training/nutrition and plans. I'm trying to gain some size over the next few months...muscle that is and ...

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UPDATE ON TRAINING

Hey everyone, its been awhile since I updated, so here it goes. Training is going pretty well, I'm trying lots of volume right now just to see how it works ...

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4 WEEKS AND COUNTING

Hey my RA brothers and sisters! Hope everyone is do'n well and get'n ready for summer....its right around the corner. Well 4 weeks from today I will be chill'n on ...

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BACK TO THE BASICS

I looked back to when I was in my best shape ever and realized It was pretty plain and simple...so thats what I'm gonna do for the next month or ...

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