JUMPSERVER'S DORM ROOM

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ABOUT JUMPSERVER
  • Age: 36
  • Gender: Male
  • Location: CA
  • Gym: Home & Street
  • Height: 5'6"
  • Weight: 140-145
FAVORITE ...
  • Supplements:
    2011 Optimum Nutrition Opti-Men, Fish Oil, HMB, Superior Amino 2222, Glutamine, BCAA, Hydrowhey, & Casein.
JUMPSERVER'S BODY STATS
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JUMPSERVER'S BLOG ENTRIES 1 2 >

MY OWN WAY OF SUPPLEMENTING MY BODY FOR PREPOST CARDIO WORKOUT ROUTINE DAY INTAKE IN THE MORNING

When I do my own way of pre-post workout for cardio run-walk-plyometric in the morning for 30-45 minutes. I supplement myself with... Pre-Workout Supplementing On an empty stomach I drink 12 ounces ...

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MY OWN DAILY SCHEDULED ROUTINE WORKOUT JUST TO BE FIT AND ACHIEVING A SET OF ABS

Monday: Cardio / Run-Walk, Upper ABS Only, Chest, Biceps, & Wrists. Tuesday: Cardio / Run-Walk Only. Wednesday: Cardio / Run-Walk, Oblique ABS Only, Shoulder, Traps, Triceps & Forearms. Thursday: Cardio ...

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POST WORKOUT RECOVERY SUPPLEMENTATION UNSETTLING STOMACH ACHE

Hello All, I dont know why I have a problem after my post workout recovery supplementation. I get a unsettling stomach ache. Weird but when I drink my 2 scoops of ...

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HOW TOS AND DONTS TO GET THE RIGHT TYPE OF ATHLETIC SHOES FOR YOURSELF

Hello All, The backround a bit about me. First of all I am a Sneakerheadgeek! I am not just into fashion shoes. Why I am talking about athletic shoes? Is because ...

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HOW I GOT STARTED ON MY DIET EXERCISE HEALTH AND SPECIALLY GETTING MY BODY IN SHAPE FACTORS MORE NOW

Hello All, My story started June of this year after my birthday and decided to do something. I also decided to blogged my own experiences about it. But before that I ...

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