JPHILLIPS17'S DORM ROOM
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dorm room homeABOUT JPHILLIPS17
- Age: 24
- Gender: Male
- Location: VA
- Gym: X Sport Fitness
- Height: 5'10"
- Weight: 178
- Posts: 88 (view posts)
- Merits: no merits
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
100%whey, vassive line, and opti-men vitamins
- Exercises:
squats, deadlifts, lunges
- Music:
anything hardocre in the gym, outside the gym i can listent o pretty much anything!
- Movies:
pumping iron..wat else?
- Athletes:
Mark Dugdale, Lee Priest, the little guys with aesthetic physiques!
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JPHILLIPS17'S BLOG ENTRY
FAME IDOL PREP
So i have just under 4 weeks til fame idol and prep is just now getting really tough. My carbs were dropped way down this week and my cardio was increased to 8 40 min sessions per week.
Yesterday was ROUGH adapting, but today i am feeling great, like my usual self again.
I have the best support system in the world, and am so thankful for catherine being in my life. She keeps me positive through this whole process and reassures me of just how rewarding it will be when i am on stage!
4 weeks til my debut, i want to make it amazing!!!
Yesterday was ROUGH adapting, but today i am feeling great, like my usual self again.
I have the best support system in the world, and am so thankful for catherine being in my life. She keeps me positive through this whole process and reassures me of just how rewarding it will be when i am on stage!
4 weeks til my debut, i want to make it amazing!!!
05/06/08
It will be here before you know it Jason!!
05/06/08
Keep pushin' J! It will be here and gone before you realize it.
