JPHILLIPS17'S DORM ROOM
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dorm room homeABOUT JPHILLIPS17
- Age: 24
- Gender: Male
- Location: VA
- Gym: X Sport Fitness
- Height: 5'10"
- Weight: 178
- Posts: 153 (view posts)
- Merits: no merits
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
100%whey, vassive line, and opti-men vitamins
- Exercises:
squats, deadlifts, lunges
- Music:
anything hardocre in the gym, outside the gym i can listent o pretty much anything!
- Movies:
pumping iron..wat else?
- Athletes:
Mark Dugdale, Lee Priest, the little guys with aesthetic physiques!
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JPHILLIPS17'S BLOG ENTRY
7 WEEKS
so the diet is really starting to work, i am leaner than i thought i would be at this point and i feel AMAZING! i do have extra motivation from a shoot i have coming up, but hey it makes training that much more intense.
still holding strong with 375g carbs daily on training days...mmmmmm i love my food :)
my girlfriend Catherine Holland (part of ON reps and sets) is 2.5 weeks out of the Emerald Cup and looks like she could win the show now!!! I am so happy for her and the hard work she has been putting in, baby its def going to pay off at this show, with a pro card not far behind!
hope everyone is doing well!
J
still holding strong with 375g carbs daily on training days...mmmmmm i love my food :)
my girlfriend Catherine Holland (part of ON reps and sets) is 2.5 weeks out of the Emerald Cup and looks like she could win the show now!!! I am so happy for her and the hard work she has been putting in, baby its def going to pay off at this show, with a pro card not far behind!
hope everyone is doing well!
J
04/02/08
Glad you motivated and I am sure your fit girlfriend helps motivate you even more.
04/05/08
The extra food is definitely paying off, baby! You look freakn' amazing! You (and WE) :) are going to blow Paul away at the shoot!
