JPHILLIPS17'S DORM ROOM
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dorm room homeABOUT JPHILLIPS17
- Age: 24
- Gender: Male
- Location: VA
- Gym: X Sport Fitness
- Height: 5'10"
- Weight: 178
- Posts: 95 (view posts)
- Merits: no merits
- Title: ON Reps and Sets
FAVORITE ...
- Supplements:
100%whey, vassive line, and opti-men vitamins
- Exercises:
squats, deadlifts, lunges
- Music:
anything hardocre in the gym, outside the gym i can listent o pretty much anything!
- Movies:
pumping iron..wat else?
- Athletes:
Mark Dugdale, Lee Priest, the little guys with aesthetic physiques!
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JPHILLIPS17'S BLOG ENTRY
5 WEEKS
so last week was CRAZY, and i didnt get to post an update! I went to Toronto and shot with Paul Buceta for Maximum Fitness magazine! I found out i will be having a 10 page spread and we even did some trial cover shots (praying that works out). My girl also shot with Paul for OXYGEN (baby im so proud of you) and also did some portfolio shots that came out amazing...check her site out at catherinefitness.com!!!
I am just now starting to get fatigued in this whole contest prep period, but i think its more from the travel than from the diet/training! My workouts are still insane, and really my carbs are still very high for 5 weeks out. I have 3 more shoots before my show, then one the day after so the next month is going to go by very quickly!
After that I am planning a big move, so stay tuned :)
One last note, I have been training Catherine Holland (fitcat) for the Emerald Cup next week. At 5 days out right now she looks amazing and is going to rock this show! Wish her luck, and i have to say Cat i am so proud of you and what you have accomplished going into this show!
Hope everyone is well!
I am just now starting to get fatigued in this whole contest prep period, but i think its more from the travel than from the diet/training! My workouts are still insane, and really my carbs are still very high for 5 weeks out. I have 3 more shoots before my show, then one the day after so the next month is going to go by very quickly!
After that I am planning a big move, so stay tuned :)
One last note, I have been training Catherine Holland (fitcat) for the Emerald Cup next week. At 5 days out right now she looks amazing and is going to rock this show! Wish her luck, and i have to say Cat i am so proud of you and what you have accomplished going into this show!
Hope everyone is well!
