JOSEPH'S DORM ROOM
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dorm room homeABOUT JOSEPH
- Age: 26
- Gender: Male
- Location: MO
- Gym: Southwest Baptist University Gym/ YMCA
- Height: 6'2"
- Weight: 180
- Posts: 39 (view posts)
- Merits: 1 merit
- Title: Freshman
FAVORITE ...
- Supplements:
Optimum Nutrition Pro-Complex
Power Bar
- Exercises:
All of them
- Music:
mostly rock..old school to present day
- Movies:
Billy Madison, Rocky Series
- Athletes:
Brett Favre
2 members have marked this page as a favorite.
JOSEPH'S BLOG ENTRIES
1
VERY QUICK UPDATE
Haven't been able to be on here much, I was dealing with a tough cardiopulmonary class. Sticking to my routine and eating smart, I've noticed great gains. My calves ...
NEW ROUTINE GERMAN VOLUME TRAINING
Recently I started a new quest with the purpose of gaining muscle mass. For the past ~6 months I’ve been doing vigorous leg routines, involving a lot of squatting ...
HELLOABOUT ME
Just wanted to give a quick hello to all. I am from WI (Go Packers!) and a former boxer. Currently, I am in school in Missouri to be a ...
