JOHN HANSEN'S OFFICE!
(View More Photos?)
dorm room homeview personal websiteABOUT JOHN HANSEN
- Age: 47
- Gender: Male
- Gym: Powerhouse Gym, Tampa, Florida
- Height: 5'8"
- Weight: 215
- Posts: 967 (view posts)
- Merits: 30 merits
- Title: Natural Mr. Olympia
FAVORITE ...
- Supplements:
Optimum Nutrition Platinum Hydro Whey, Pro Complex, 2:1:1 Recovery, ABB's Speed Stack Pumped N.O., Speed Shot, Turbo Tea, Steel Bars
- Exercises:
Deadlifts, Barbell Rows, Donkey Calf Raises, the Arnold Press, Incline DB Press
- Movies:
"Rocky", "Pumping Iron", "Braveheart", "The Godfather", Michal Mann's movies
- Athletes:
Walter Payton, Michael Jordan, Arnold Schwarzenegger, Bruce Lee.
109 members have marked this page as a favorite.
view all
JOHN HANSENS TRAINING DIARY WEEK OF NOV 18TH 2007
John starts to train a little heavier after being sick and away from the gym for a week.
JOHN HANSENS TRAINING DIARY UPDATE
John brings his Training Diary up to date after several weeks off.
JOHN HANSENS TRAINING DIARY WEEK OF OCT 15 2007
John continues his training diary as he prepares for a guest posing exhibition in November.
MY ROAD TO THE OLYMPIA WEEK THIRTEEN
John finishes up his workouts this week before he heads to Las Vegas to work the Olympia Expo at the Mr. Olympia contest.
MY ROAD TO THE OLYMPIA WEEK TWELVE
John accepts a guest posing invitation and starts training harder despite his numerous injuries.
