JENDOE'S DORM ROOM

jendoe

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dorm room home
ABOUT JENDOE
  • Age: 30
  • Gender: Female
  • Gym: 24 Hour Fitness
  • Height: 5'1
  • Weight: 120
  • Posts: 309   (view posts)
  • Merits: 7 merits
  • Title: ON Sets and Reps
FAVORITE ...
  • Supplements:
    ON's multi-V, ZMA, salmon oils pills, Vita-B, cookies and creme casien
  • Exercises:
    lunges, squats, shoulder press
  • Music:
    Hip hop, techno, rock
  • Movies:
    Anything scary & funny
  • Athletes:
    Jamie Eason & Mary Lado
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JENDOE'S BLOG ENTRY

BACKIN OFF IT

by: jendoe - July 1st, 2008

Well, I wasn't expecting to be where I want to be within 1 1/2 weeks. I started off doing 2 a days of cardio and the results came pretty fast. Im really happy with the way I look right now for what im trying to do. Ive decided to back off it a little and just maintain. I don't see any reason to be super strict when i feel ahead of the game. So I might do a healthy cheat meal like sushi. I've been having crazy cravings for sushi lately!!

I was really amazed at how fast I bounced back from my surgery. I really think the time off helped mentally and physically.
Scruth
Scruth writes...
07/01/08
I think some forced time off can be really good. I messed my knee up a little while ago and couldn't walk for a week. It gave me time to rest, but at the same time made me want to get back at it even more. I had time to plan everything out and come back mentally stronger and more determined.
Glad everything is healing up right!
Joe Lyons
Joe Lyons writes...
07/01/08
Glad to hear things are going well Jen. Keep up the good work. I'm pulling for ya ;)