HEATHERBRADY'S DORM ROOM

heatherbradydorm room home
ABOUT HEATHERBRADY
  • Age: 38
  • Gender: Female
  • Location: IL
  • Gym: Centegra HealthBridge Fitness Center
  • Height: 5'3 1/2"
  • Weight: 133
FAVORITE ...
  • Supplements:
    CLA
    BCAA's
    Multi-Enzymes
  • Exercises:
    At home cardio:
    Bootylicious Buns
    Incredible Abs
    10 Minute Buns & Thighs
  • Athletes:
    Anyone who is achieving their fitness goals.
HEATHERBRADY'S BODY STATS
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HEATHERBRADY'S BLOG ENTRIES

UPDATE LEGS ARE REALLY TONED

My legs are just where they need to be. My abs are really coming together, the whole mid section is just tightening in all the right spots, my boyfriend ...

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DETERMINED NEED YOUR ADVICE

I am determined to get back to my pre-baby weight of 114, I am 5'3". I am trying to figure out why I have added so much weight in ...

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WHAT IM EATING TODAY

Breakfast: -Coffee with skim milk and stevia -2 eggs -1 cup oatmeal -1 banana -1 tablespoon of organic peanut butter -Protein shake (10 oz Nitro Core-Cinnamon Roll); Lunch: -Grapes -Tuna Salad -Orange -Yogurt, low-fat; Snack: -12oz Syntha-6 Chocolate Milkshake; Dinner: -Chicken breast, grilled -Broccoli -Brown rice -Sliced tomatoes ...

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