GLEN PACYNA'S DORM ROOM

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ABOUT GLEN PACYNA
  • Age: 22
  • Gender: Male
  • Location: NJ
  • Gym: Pure Focus Sports Club
  • Height: 5'7"
  • Weight: 182
  • Posts: 290   (view posts)
  • Merits: 8 merits
  • Title: ON Reps and Sets
FAVORITE ...
  • Supplements:
    ON 2:1:1 Recovery, ABB Carbo Force, ABB Pure Pro Shakes, ON 100% Whey Gold Standard, ABB Diet Turbo Tea, ON L-Glutamine, ON CGT, ON Opti-Men, ABB Extreme Body 50, ABB Steel Bars
  • Exercises:
    Deadlifts, Squats, DB Lateral Raises
  • Music:
    Everything except for country.
  • Movies:
    Christmas Vacation, Tears of the Sun, all the Die Hard movies, True Lies, Commando, Pedator, Weekend @ Bernies 1 & 2, The Wood, Wedding Crashers
  • Athletes:
    Jay Cutler, Arnold, Phil Health.
GLEN PACYNA'S BODY STATS
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GLEN PACYNA'S BLOG ENTRIES <123>

NEW YEARS RESOLUTIONS YOUR NEW YEARS GUIDE TO BUILDING QUALITY MUSCLE MASS

New Years Resolutions Your holiday guide to the new techniques of building quality muscle! By: Glen Pacyna A new year brings many things. The ball has dropped, the confetti has fallen, the ...

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TRAINING FOR THE UIBBN NATURAL WORLDS CHAMPIONSHIPS

Well this weekend was interesting to say the least. I headed down to Virginia State University to compete in the NPA Si-Flex Fall Classic. I didnt go down there expecting ...

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TRAINING FOR THE UIBBN NATURAL WORLDS CHAMPIONSHIPS

You every come accross the one show in your life where nothing else matters except for eating, sleeping, and training? I have planned on competing in a national level show ...

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USBF JERSEY SHORE NATURAL

Well after the long awaited months, my gym is promoting our first bodybuilding shows on the Jersey Shore. ABB and Optimum Nutrition has been a huge help in my preperation ...

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SUPPLEMENTATION 101 PART 2

The other day, we discussed when to start using supplements in your program. Today, let’s take a deeper look at what supplements to consider. The basic daily supplements any person should ...

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