GIZMONEL'S DORM ROOM

gizmoneldorm room home
ABOUT GIZMONEL
  • Age: 33
  • Gender: Male
  • Location: Outside US
  • Gym: Laundry room
  • Height: 5'4
  • Weight: 160 - 170
FAVORITE ...
  • Supplements:
    ON Casein
    ON 100% Whey
    ON Recovery 2:1:1
    Trueprotein Fish Oil
    ON Opti-Men
    Now Maca
    Now Super Enzymes
  • Exercises:
    Shoulder press
    Bench press
    Fitness ball crunch
  • Music:
    70's & 80's
  • Movies:
    Happy Gilmore
    Scarface
    Rocky Balboa
    Facing the giants
    Invincible
  • Athletes:
    Arnold
    Tiger woods
GIZMONEL'S BODY STATS
41 members have marked this page as a favorite. view all
GIZMONEL'S BLOG ENTRIES <123456789101112131415161718>

CARDIO OPTIONS

January sales are awesome!!! Just picked up a treadmill to give me a second option for my cardio. :) Evolve Treadmill It's not for running but it's great for a brisk fast ...

4 user comment(s) read full entry...

NEW YEAR NEW BEGINNINGS

In a few short hours a new year will begin and resolutions will be made and then broken within one months time. It’s a cycle that’s challenging to break and ...

0 user comment(s) read full entry...

WEEK 12 RIPPED IN 12 WEEKS

Not going to bore everyone with last weeks journal entries but will say that this program is well worth the sweat, it seems to go in waves at least for ...

6 user comment(s) read full entry...

WEEK 11 RIPPED IN 12 WEEKS

One more week to go WOOHOO! I am very excited to say that I have learned a lot about my body during these twelve weeks. :) This past week and actually ...

3 user comment(s) read full entry...

FEAR OF THIN IS IT KEEPING YOU FAT

Here are some tough but highly useful comments on why you may be having a terrible time losing weight. This information has helped many of my clients make great progress ...

0 user comment(s) read full entry...