GIZMONEL'S DORM ROOM
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dorm room homeABOUT GIZMONEL
- Age: 33
- Gender: Male
- Location: Outside US
- Gym: Laundry room
- Height: 5'4
- Weight: 160 - 170
- Posts: 2482 (view posts)
- Merits: 17 merits
- Title: Senior
FAVORITE ...
- Supplements:
ON Casein
ON 100% Whey
ON Recovery 2:1:1
Trueprotein Fish Oil
ON Opti-Men
Now Maca
Now Super Enzymes
- Exercises:
Shoulder press
Bench press
Fitness ball crunch
- Music:
70's & 80's
- Movies:
Happy Gilmore
Scarface
Rocky Balboa
Facing the giants
Invincible
- Athletes:
Arnold
Tiger woods
GIZMONEL'S BODY STATS
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APRIL 27 2008 TO MAY 3 2008
April 27, 2008 WOW Lorna has given me a wake up call and so have my legs LOL did not really sleep too well as my legs throbbed and ached all ...
APRIL 20 2008 TO APRIL 26 2008
April 21, 2008 WOOHOO its GO GO GO Gadget LOL!!! Had a great workout and great treadmill jog hehehe. I love what green tea does to my body WOOHOO! Have a great ...
APRIL 13 2008 TO APRIL 19 2008
April 14, 2008 YIPPEE finished workout five minutes faster then last time (I shortened rest between sets to 20 for squats and did crunches with only about 10 seconds rest) I skip ...
APRIL 6 2008 TO APRIL 12 2008
April 7, 2008 HMM! Not sure what to say except wow what a rush to go go go LOL, this is most likely because of the few days off from squatting ...
LOVE THYSELF
Losing weight and getting fit go hand in hand with self-love. For many years I knew how it felt not to like myself and to live a life full of compromise. ...
