GIZMONEL'S DORM ROOM

gizmoneldorm room home
ABOUT GIZMONEL
  • Age: 33
  • Gender: Male
  • Location: Outside US
  • Gym: Laundry room
  • Height: 5'4
  • Weight: 160 - 170
FAVORITE ...
  • Supplements:
    ON Casein
    ON 100% Whey
    ON Recovery 2:1:1
    Trueprotein Fish Oil
    ON Opti-Men
    Now Maca
    Now Super Enzymes
  • Exercises:
    Shoulder press
    Bench press
    Fitness ball crunch
  • Music:
    70's & 80's
  • Movies:
    Happy Gilmore
    Scarface
    Rocky Balboa
    Facing the giants
    Invincible
  • Athletes:
    Arnold
    Tiger woods
GIZMONEL'S BODY STATS
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GIZMONEL'S BLOG ENTRIES <123456789101112131415161718>

JULY 20 2008 TO JULY 26 2008

July 21, 2008 OMG taking a bath hurt ROFL. I think I need a protective shield from the sun, Saturday afternoon I really enjoyed myself outdoors with the car show but ...

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JULY 13 2008 TO JULY 19 2008

July 14, 2008 OK! I got a little greedy with the lateral raises at 21.25 lbs my form was not the best must not go higher until form is PERFECT OR ...

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JULY 6 2008 TO JULY 12 2008

July 7, 2008 YUMMY! I like the taste of the molasses. Had a personal best this morning with the lateral raises WOOHOO!!! I have never lifted 20 lbs on the lateral ...

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JUNE 29 2008 TO JULY 5 2008

June 30, 2008 WOOHOO hehehe Last day of June and a new month is upon us already sheesh, good news is the most wonderful time of the year is almost here ...

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JUNE 8 2008 TO JUNE 14 2008

June 9, 2008 Now that was an interesting experience with the PowerBlocks! I find the handle on it to be so much better then dumbbells as for its use? I got ...

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