GIZMONEL'S DORM ROOM

gizmoneldorm room home
ABOUT GIZMONEL
  • Age: 33
  • Gender: Male
  • Location: Outside US
  • Gym: Laundry room
  • Height: 5'4
  • Weight: 160 - 170
FAVORITE ...
  • Supplements:
    ON Casein
    ON 100% Whey
    ON Recovery 2:1:1
    Trueprotein Fish Oil
    ON Opti-Men
    Now Maca
    Now Super Enzymes
  • Exercises:
    Shoulder press
    Bench press
    Fitness ball crunch
  • Music:
    70's & 80's
  • Movies:
    Happy Gilmore
    Scarface
    Rocky Balboa
    Facing the giants
    Invincible
  • Athletes:
    Arnold
    Tiger woods
GIZMONEL'S BODY STATS
41 members have marked this page as a favorite. view all
GIZMONEL'S BLOG ENTRIES <123456789101112131415161718>

THE WEIGHT OF THE SCALE

The Weight of the Scale I know ONE thing for absolutely certain and that is if you want to stay FAT please go ahead and weigh yourself daily. Most of my clients ...

0 user comment(s) read full entry...

A BALANCED DIET

Thought I would take some time and discuss what I first applied when I started to change my dietary habits. Learn all you can about the food groups as this will ...

0 user comment(s) read full entry...

THE OBESOGENIC ENVIRONMENT

The Obesogenic Environment By Nelson Roque http://ezinearticles.com/?The-Obesogenic-Environment&id=326285 “Obesogenic adj. related to or contributing to obesity” Our increasingly "obesegenic environment" makes it "easy to eat crap and not exercise," "Genetics loads the gun, and the environment ...

0 user comment(s) read full entry...

TAKING IT OFF

Taking It Off By Nelson Roque From the Atkins diet to The Zone diet you have tried them all and still are not seeing the results you want. From food restrictions, unbalanced ...

0 user comment(s) read full entry...

LOSING IT MY WAY

Losing It My Way! By Nelson Roque Diets! We all have been on one from time to time and some of us never get off trying different diets in hopes of shedding ...

0 user comment(s) read full entry...