GIZMONEL'S DORM ROOM
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dorm room homeABOUT GIZMONEL
- Age: 33
- Gender: Male
- Location: Outside US
- Gym: Laundry room
- Height: 5'4
- Weight: 160 - 170
- Posts: 2482 (view posts)
- Merits: 17 merits
- Title: Senior
FAVORITE ...
- Supplements:
ON Casein
ON 100% Whey
ON Recovery 2:1:1
Trueprotein Fish Oil
ON Opti-Men
Now Maca
Now Super Enzymes
- Exercises:
Shoulder press
Bench press
Fitness ball crunch
- Music:
70's & 80's
- Movies:
Happy Gilmore
Scarface
Rocky Balboa
Facing the giants
Invincible
- Athletes:
Arnold
Tiger woods
GIZMONEL'S BODY STATS
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THE WEIGHT OF THE SCALE
The Weight of the Scale I know ONE thing for absolutely certain and that is if you want to stay FAT please go ahead and weigh yourself daily. Most of my clients ...
A BALANCED DIET
Thought I would take some time and discuss what I first applied when I started to change my dietary habits. Learn all you can about the food groups as this will ...
THE OBESOGENIC ENVIRONMENT
The Obesogenic Environment By Nelson Roque http://ezinearticles.com/?The-Obesogenic-Environment&id=326285 “Obesogenic adj. related to or contributing to obesity” Our increasingly "obesegenic environment" makes it "easy to eat crap and not exercise," "Genetics loads the gun, and the environment ...
TAKING IT OFF
Taking It Off By Nelson Roque From the Atkins diet to The Zone diet you have tried them all and still are not seeing the results you want. From food restrictions, unbalanced ...
LOSING IT MY WAY
Losing It My Way! By Nelson Roque Diets! We all have been on one from time to time and some of us never get off trying different diets in hopes of shedding ...
