GIZMONEL'S DORM ROOM
dorm room home ABOUT GIZMONEL
- Age: 35
- Gender: Male
- Location: Outside US
- Gym: Laundry room
- Height: 5'4
- Weight: 160 - 170
- Posts: 3421 (view posts)
- Merits: 59 merits
- Title: Senior
FAVORITE ...
- Supplements:
Whey protein isolate
Fish oil
Multivitamin
Beta-Alanine
- Exercises:
Shoulder press
Bench press
Fitness ball crunch
- Music:
70's & 80's
- Movies:
Happy Gilmore
Scarface
Rocky Balboa
Facing the giants
Invincible
- Athletes:
Arnold
Tiger woods
GIZMONEL'S BODY STATS
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FEBRUARY 24 TO MARCH 1 2008
February 25, 2008 WOOHOO my body was craving squats this morning YIPPEE!!! :D OMG! Mixing my creatine with a warm beverage sure does make me go ARGGGGHHHH! ROFL. Don't have much time to ...
VISUALIZE FITNESS SUCCESS
Visualization can be a very useful asset for achieving your fitness and weight loss goals. Without a vision of what you particularly want to accomplish, your journey of transformation will ...
FEBRUARY 17 TO FEBRUARY 22 2008
February 18, 2008 This mornings workout was very pleasing to my legs they woke up!!! Now they are buzzing a tune LOL. An update on my digestion and acidophilus hehehe. so far ...
FEBRUARY 10 TO FEBRUARY 16 2008
February 11, 2008 YIPPEE! My strength is going up nicely WOOHOO!!! I switched my skim powder to post workout just for a change, we will see how it works. Smile My right wrist ...
FEBRUARY 3 TO FEBRUARY 9 2008
February 4, 2008 WOW! How exciting hehehe a personal record in both exercises YIPPEE!!! This mornings workout was great and my soreness from Fridays workout seemed to disappear sometime yesterday afternoon LOL. I ...
